133-29 41st Avenue, Flushing, NY 11355 (1st FL)
Phone: (718) 359-1888 Email: contact@glownyc.org
Office Hours: Mon-Sun 10am-4pm.
Public Safety Patrol (PSP), civilian patrol group, and Glow Community Center (GCC) are hosting self-defense training. Learn practical techniques, learn to strengthen coordination, ability, balance, and reaction speed of the whole body.法拉盛民间巡逻队和启掦活动中心（GCC）联合举办中国散打和空手道自卫训练班，适合纽约市18岁以上的人仕参加。
Public Safety Patrol (PSP), civilian patrol group, and Glow Community Center (GCC) are hosting self-defense training. Learn practical techniques, learn to strengthen coordination, ability, balance, and reaction speed of the whole body.法拉盛民间巡逻队和启掦活动中心（GCC）联合举办中国散打和空手道自卫训练班，适合纽约市18岁以上的人仕参加。
Glow Community Center (GCC) is hosting a Wellness Dance Class. All levels are welcomed! Improve your health through dance. Dancing improves heart and lung health, helps with weight management, develops stronger bones and reduced injuries. This is one workout where you will not be looking at the clock wondering how much longer before it’s over. A good music playlist and dynamic moves to get you motivated. First class is free!
Glow Community Center (GCC) is hosting a Wellness Dance Class. All levels are welcomed! Improve your health through dance. Dancing improves heart and lung health, helps with weight management, develops stronger bones and reduced injuries. This is one workout where you will not be looking at the clock wondering how much longer before it’s over. A good music playlist and dynamic moves to get you motivated. First class is free!
Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
Read more
Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
Read more
Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
Read more
Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
Read more
Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
Read more
Yoga and meditation can help improve a person’s mental wellbeing as well as strengthening your physical health and wellbeing. Regular yoga practice can bring mental clarity and calmness, fight anxiety, increase body awareness, relieves chronic stress patterns, and much more.
