Tag: mental health

Mental Health First Aid is an eight-hour certification training program open to the public. Just as CPR helps you assist an individual having a heart attack, MHFA helps you assist…
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Dr. Jin Zhang 張進醫生 presents: “Easily Overlooked Depression”  《易被忽視的抑鬱症》 Join us to learn tips on adapting positive behavior and healthy skills to practice during this time. We will discuss: Healthy…
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Instructor Grant GuiXuan. Zhuang, NYCCC School Director, graduated from the Beijing Dance Academy in 2009, majoring in Chinese Folk Dance performance. While studying at the Shandong Province Song & Dance Academy, Grant frequently represented his school in international performances, including a 2006 visit to S. Korea, to take part in a three- country friendship arts exchange, (S. Korea, Japan and China). Grant performed the Mongolian dance piece, Wolf Totem, which won second place at the 8th Taolibei National Dance Competition. He won an honorable mention in the CCTV National Dance Competition. He has also participated in the 2008 Beijing Olympics opening ceremony.2009 Grant join NYCCC, since then He has been a member of the New York Chinese Cultural Center teaching staff and has performed with Dance China NY.

Public Safety Patrol (PSP), civilian patrol group, and Glow Community Center (GCC) are hosting self-defense training. Learn practical techniques, learn to strengthen coordination, ability, balance, and reaction speed of the whole body.法拉盛民间巡逻队和启掦活动中心（GCC）联合举办中国散打和空手道自卫训练班，适合纽约市18岁以上的人仕参加。

Glow Community Center (GCC) is hosting a Wellness Dance Class. All levels are welcomed! Improve your health through dance. Dancing improves heart and lung health, helps with weight management, develops stronger bones and reduced injuries. This is one workout where you will not be looking at the clock wondering how much longer before it’s over. A good music playlist and dynamic moves to get you motivated. First class is free!

Glow Community Center (GCC) is hosting a Wellness Dance Class. All levels are welcomed! Improve your health through dance. Dancing improves heart and lung health, helps with weight management, develops stronger bones and reduced injuries. This is one workout where you will not be looking at the clock wondering how much longer before it’s over. A good music playlist and dynamic moves to get you motivated. First class is free!

Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
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Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
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Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
Read more