133-29 41st Avenue, Flushing, NY 11355 (1st FL)
(718) 359-1888 email: contact@glownyc.org
Office hrs: Mon-Sun 10am-4pm.

Tag: health

Glow Community Center (GCC) Yoga & Meditation Class 10/03/2021

Yoga and meditation can help improve a person’s mental wellbeing as well as strengthening your physical health and wellbeing. Regular yoga practice can bring mental clarity and calmness, fight anxiety, increase body awareness, relieves chronic stress patterns, and much more. 

Lamy’s Zumba Class

Call us to join 646-322-2932 It’s important to wear clothing that is moveable, breathable and will wick sweat away. Because of how popular the classes are, the room can heat…
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Glow Community Center (GCC) Yoga & Meditation Class 9/19/2021

Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
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Glow Community Center (GCC) Yoga & Meditation Class 9/12/2021

Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
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Glow Community Center (GCC) Yoga & Meditation Class 9/05/2021

Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
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CHINESE FOLK DANCE 中国⺠族舞 w/ Instructor Grant Zhuang 庄⽼师

Instructor Grant GuiXuan. Zhuang, NYCCC School Director, graduated from the Beijing Dance Academy in 2009, majoring in Chinese Folk Dance performance. While studying at the Shandong Province Song & Dance Academy, Grant frequently represented his school in international performances, including a 2006 visit to S. Korea, to take part in a three- country friendship arts exchange, (S. Korea, Japan and China). Grant performed the Mongolian dance piece, Wolf Totem, which won second place at the 8th Taolibei National Dance Competition. He won an honorable mention in the CCTV National Dance Competition. He has also participated in the 2008 Beijing Olympics opening ceremony.2009 Grant join NYCCC, since then He has been a member of the New York Chinese Cultural Center teaching staff and has performed with Dance China NY.

CHINESE FOLK DANCE 中国⺠族舞 w/ Instsructor Keith Shen 沈⽼师

Instructor, Keith Shen (沈⽼师) leads the traditional Chinese dance program. Dance classes follow the classical style of traditional court dances and folk dances. Dance instills the student’s passion for the art and spirit for creating beauty in the coordinated motion of dance. A person can achieve a healthy balance of mind and body and developed confidence, elegance, and coordination through dance. Learn with advanced artistry and develop dance that’s beautiful, intricate, and expressive. For a great program to get down and participate in traditional cultural dance in Flushing, Whether you’re a beginner or a pro, you can find a great dance class to stay fit and coordinated.

Glow Community Center (GCC) Yoga & Meditation Class 8/29/2021

Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind…
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GCC x PSP Self-Defense Workshop 8/29/2021

Public Safety Patrol (PSP), civilian patrol group, and Glow Community Center (GCC) are hosting self-defense training. Learn practical techniques, learn to strengthen coordination, ability, balance, and reaction speed of the whole body.法拉盛民间巡逻队和启掦活动中心(GCC)联合举办中国散打和空手道自卫训练班,适合纽约市18岁以上的人仕参加。

Wellness Dance Class at Glow Community Center 8/27/21

Glow Community Center (GCC) is hosting a Wellness Dance Class. All levels are welcomed! Improve your health through dance. Dancing improves heart and lung health, helps with weight management, develops stronger bones and reduced injuries. This is one workout where you will not be looking at the clock wondering how much longer before it’s over. A good music playlist and dynamic moves to get you motivated. First class is free!