Public Safety Patrol (PSP), civilian patrol group, and Glow Community Center (GCC) are hosting self-defense training. Learn practical techniques, learn to strengthen coordination, ability, balance, and reaction speed of the whole body.法拉盛民间巡逻队和启掦活动中心(GCC)联合举办中国散打和空手道自卫训练班,适合纽约市18岁以上的人仕参加。
Glow Community Center (GCC) is hosting a Wellness Dance Class. All levels are welcomed! Improve your health through dance. Dancing improves heart and lung health, helps with weight management, develops stronger bones and reduced injuries. This is one workout where you will not be looking at the clock wondering how much longer before it’s over. A good music playlist and dynamic moves to get you motivated. First class is free!
Glow Community Center (GCC) is hosting a Wellness Dance Class. All levels are welcomed! Improve your health through dance. Dancing improves heart and lung health, helps with weight management, develops stronger bones and reduced injuries. This is one workout where you will not be looking at the clock wondering how much longer before it’s over. A good music playlist and dynamic moves to get you motivated. First class is free!
• 慢性疾病与免疫功能的关系 • 如何増强免疫功能 • 饮食与免疫力的关系
Dr. Hsiao Liang Pai
白小良博士目前任教於紐約市立社區大學, 曾任康乃爾大學社區營養教育專案專員及 台灣馬偕醫院臨床營養師。於紐約哥倫比 亞大學相繼獲得人類營養學碩士、公共衞 生碩士,及營養教育博士學位。 作為權威的營養專家,白博士曾在 美國及台灣等各地受邀主講講座數 百場,向大眾普及正確的營養保健 知識。她潛心研究,有文獻發表 及9本著作,近年出版有 《你吃進的是營養還是負擔》, 《別讓錯誤的營養觀害了你》等
普通话讲座
Presented in Mandarin
Presentation in Mandarin
普通话讲座
學習命理風水,做自己的算命師,在抉擇時多一分篤定。你知道嗎?升職加薪、財運貴人、健康、婚姻感情、居家置業等難題,可以通過利用風水來改善,甚至解決。在牛年新春之際,啓揚活動中心榮幸邀請到易經風水學大師、僑聲電台“經營人生”主持人黃妤老師,為大家帶來風水知識系列講座,並講解2021辛丑牛年生肖運勢。歡迎對風水有興趣,又認識不太深的朋友來參加。黃老師將從零開始,由淺入深教大家辨別方位、增運技巧還有化解禁忌。
Join us on Feb 25!
2月25日加入我们!
主题: 医疗补助保护信托
Topic: Medicaid Protection Trust
Date: 4/22/2021 (Thursday) Time: 7:30PM (EST) 美东时间
普通话讲座 Presented in Mandarin
啓揚基金會贊助 Sponsored by Glow Foundation
讲师: 冉燕飛律師
纽约明理律师事务所遗产规划及信托部
法拉盛办公室负责人
冉女士毕业于北京大学和美国复旦大学法学院, 拥有纽
约州律师执照. 是美国遗产规划律师学院成员, 也是纽
约州律师协会遗产规划和信托委员会, 纽约州律师协会
老年法和特殊需要委员会律师
普通话讲座
Presentation in Mandarin
What is Medicare? How/when to apply? New immigrants are eligible?
什麼是紅藍卡醫療保險?何時及如何申請? 新移民也可申請嗎?
4 Parts of Medicare A/B/C/D
紅藍卡的A/B/C/D四部分
Medicare AEO/IEP/OEP
紅藍卡的公開期/ 特殊公開期
How to optimize your Medicare coverage while minimizing your cost
如何以最低成本購買最合適您的紅藍卡醫療保險
Presentation in Mandarin
普通话讲座
Four Important Things to Consider About Long-Term Care (LTC)
1)Medicare coverage.
2)What is long-term care?
3)Does Medicare cover long-term care?
4) How to plan for long term care?
長期護理要考慮的四件事
1. 聯邦醫療保險(紅藍卡)涵蓋範圍
2. 何謂長期護理?
3. 聯邦醫療保險包括長期護理?
4. 如何為長期護理做規劃?
Presentation in Mandarin
普通话讲座
What is the essence of Fengshui? Learn Numerology and Fengshui.
Be your own fortune teller and help you to make good decisions.
学习命理风水, 做自己的算命师, 在抉择时多一分笃定