Yoga Class w/ Miao 11am-12pm

Join us and learn to use your body, breath, and mind to release stress and fight anxiety. Practicing yoga and meditating daily can calm your nerves and soothe your mind and help you sleep. Develop your physical strength, build confidence and a resilient body through our Yoga class.

Sundays 11am- 12pm

Location: Glow Community Center

133-29 41st, Ave., 1st Fl., Flushing, NY 11355

Instructor: LadyYogaMiao, RYT500, PRYT85

Call 646-322-2932 or email contact@glownyc.org for more information!
GCC Club special offers:
$20 for a single class, $150 for 11 classes.
First-Time with us? Only $4.99!

Classes require membership sign-up. Bring your own mat, and we close admission 5 minutes after the start time. Please be sure to arrive early and secure a good spot. Comfortable clothing is required.

Sponsored by MetroPlus Health