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Lamy’s Zumba Class

Name: Lamy’s Zumba Class
Start: 2021-10-01T19:00:00-04:00
End: 2021-10-01T19:00:00-04:00
Location: Glow Community Center

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Call us to join 646-322-2932

It’s important to wear clothing that is moveable, breathable and will wick sweat away. Because of how popular the classes are, the room can heat up fast, so consider dressing in layers that you can remove. Also, sport a pair of supportive fitness shoes that allow you to pivot your feet easily. And bring some water!

Details

Date:
Time:
Event Tags:: activity, adult, aerobic, aerobics, all levels, anaerobic, back pain, benefits, benefits of zumba, blood pressure, building muscle, burn calories, burn fat, cardio, challenges, cholesterol, choreography, class, classes, cognitive function, cool, coordination, coordination and flexibility, dance, dance fitness, dance moves, dance music, dance styles, diabetes, endorphins, endurance, energy, enhance overall health, excercise, fitness, flexibility, for everyone, full body workout, fun, fun people, get fit, gym, health, health and wellness, health benefits, healthy heart, heart, heart disease, heart health, high energy, improve cardio, improve mood, instructor, interact, join now, kids, knee, latin inspired, learn, losing weight, make friends, move, movement, music, party, pregnancy, reduce fatigue, relieve stress, seniors, social, socialize, strength trainins, stress relief, sweat, tone muscle, total body toning, warm-up, weight loss, wellness, workout, zumba, zumba class, 健康心脏, 减肥、心脏病、血压、胆固醇、乐趣、减肥、全身调理、益处、缓解压力、缓解压力、舞蹈、音乐、运动、减轻疲劳、增强整体健康、认知功能、内啡肽、健康益处、益处尊巴舞、燃烧脂肪、协调、全身锻炼、有氧、无氧、适合所有人、所有级别、班级、儿童、成人、老年人、耐力、社交、互动、有趣的人、社交、交朋友、聚会、挑战、改善情绪, 协调性和灵活性, 增强肌肉, 尊巴舞课, 拉丁灵感, 改善有氧运动, 有氧运动, 活动, 灵活性, 热身, 燃烧卡路里, 现在加入, 编舞、舞蹈风格、, 舞蹈健身, 舞蹈动作, 舞蹈音乐, 酷, 锻炼肌肉

Venue

Glow Community Center; 133-29 41st Ave., 1st Floor
Flushing, NY 11355 United States
Phone:: 7183591888; View Venue Website

Organizer

: Glow Community Center
Phone:: 718-359-1888
Email:: contact@glownyc.org; View Organizer Website

Lamy’s Zumba Class

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Details

Venue

Organizer

Glow Cultural Center