GCC Simple Cooking: Purple Cabbage Salad and Bitter Melon Salad

Cooking can provide many practical skills, such as reading, following directions, and measuring.  The pride and confidence that comes with mastering the finished product after cooking is even more meaningful.  The art of cooking can often be found as therapeutic for many.

夏日涼拌

凉拌紫高麗菜

材料：

•1/4個       紫高麗菜

•1把          龍口粉絲

•1杯          花生米

•5個          大蒜粒

•1茶匙      芝麻油

•1茶匙      橄欖油

•1/2茶匙   蝦皮

•1/2茶匙   鹽

•1/3茶匙   黑胡椒粉

•1/4茶匙   花椒粒

Purple Cabbage Salad Ingredients:

•1/4           purple cabbage

•1              Longkou vermicelli

•1 cup       peanuts

•5 clove    garlic

•1 tsp        oil

•1 tsp        olive oil

•1/2 tsp     baby dried shrimp

•1/2 tsp     salt

•1/3 tsp     ground black pepper

•1/4 tsp     zanthoxylum bungeanum (aka SzeChuan/Chine pepper/dried red pepper)

凉拌苦瓜

材料：

•1根          白苦瓜

•1 個         雞蛋

•6粒          藍莓

•1/2根       红蘿蔔

•1/2根       黄瓜

•1/2茶匙   玉米粒

•1杯          美奶滋

Bitter Melon Salad Ingredients:

•1                white bitter melon

•1                egg

•6                blueberries

•1/2             carrot

•1/2             cucumber

•1/2 tsp       corn kernels

•1 cup         mayonnaise